Summer 2026

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Our summer program is designed for athletes ages 7-18, from brand-new runners to elite competitors. EDT offers a supportive, growth-focused environment that develops confidence, skills, and performance — while also providing high-level training for advanced athletes.Train for distance track events (800m and up), and cross country races,  while building endurance, speed, and race-day confidence. Athletes may compete in indoor, outdoor, and national-level meets throughout the season.

We welcome athletes at any point in the season.
Don’t wait — come run with EDT!

*Sibling Discount: $100 off each additional athlete (full season only; not applicable for high school prep option or prorated dues)

Training Schedule

• May: 4:30–5:45pm (Mon / Tue / Thu)
• June & July: 8:00–9:15am (Mon / Tue / Thu)
• Athletes should plan to attend at least two practices each week.

All ages and grades (7–18; 1st–12th grade) are welcome.

Season Structure

• Full summer of individualized, age-appropriate coaching
• Optional weekly training plan including:
  • Strength and core
  • Mobility and plyometrics
  • Additional age-appropriate runs
• In-practice emphasis on:
  • Strength, Nutrition guidance, Mental preparedness, and Race strategy and pacing
• Data-driven development using metrics, progress tracking, and race goals

EDT fosters growth and confidence in new and developing runners, while creating an environment of excellence for elite-level athletes. Training emphasizes effort, accountability, and enjoyment of the sport.
 

Please reach out for full program details or assistance selecting the best training block for your athlete.

Prerequisites:

1. Age 7+
2. Genuine interest in running and improving
3. Ability to run 800m (½ mile) without walking

Youth 

(Ages 7-14; grades 2-8)  

$450 full season
May 11 – August 1

• Full-season distance development, race preparation, and speed work

High School Training

 (Grades 9–12) 

$450 full season
May 11 – August 1

• Option for full summer training with advanced, individualized, data-focused coaching
• Supplemental runs prescribed to prepare athletes for the upcoming high school season

• Athletes may also choose a partial season (through June 15) if they transition to their high school program or wish to compete at Hoka/Nike with EDT (cost is $250 for partial season). 

High School Training

 (Grades 9–12) 

$225  half-season
May 11 – June 20

• Supplemental runs prescribed to prepare athletes for the upcoming high school cross country season
• This is intended for athletes who plan to transition to their high school programs mid-summer, or wish to train with EDT to attend Hoka/Nike Meets.