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Summer Track- 2026
Overview
Season Structure
Season Structure
Summer Track Program (Ages 7-18)
Whether new to running or an elite athlete, EDT provides a supportive, growth-focused environment to build confidence, skills, and performance. Train for distance events (800m+) while improving endurance, speed, and race-day readiness. Opportunities include indoor, outdoor, and national-level competitions.
Join Anytime – Start training with us whenever you’re ready!
Sibling Discount: $100 off each additional athlete (full season only; excludes high school prep/prorated dues)
Season Structure
Season Structure
Season Structure
Schedule/Training
- 13 full weeks of individualized, age-appropriate coaching
- 3 in-person practices/week:
May: 4:30–5:45pm (Mon / Tue / Thu)
June & July: 8:00–9:15am (Mon / Tue / Thu)
- Optional weekly plan: strength, core, plyometrics, and extra runs tailored to ability
- In-person focus on strength, nutrition, mental prep, and race tactics
- Data-driven training: performance metrics and race goal tracking
Philosophy
Season Structure
Elevated Distance Training (EDT)
EDT builds confidence and growth for new runners while pushing elite athletes to excel. Our programs, including specialized spring sessions, focus on effort, accountability, and enjoyment—while focusing on distance track events.
Prerequisites:
- Age 7+
- Genuine interest in running and improvement
- Ability to run 800m (½ mile) without walking
Contact us for full program details or help choosing the right training block for your athlete.
Youth
High School (full summer)
Youth
(Ages 7-14; grades 2-8)
$450 full season
May 11 – August 1
- Full-season of distance development, race preparation, and speed work
High School (full summer)
High School (full summer)
High School (full summer)
High School Training
(Grades 9–12)
$450 full season
May 11 – August 1
- Option for full summer training with advanced, individualized, data-focused coaching
- Supplemental runs prescribed to prepare athletes for the upcoming high school cross country season
High School (half-summer)
High School (full summer)
High School (full summer)
High School Training
(Grades 9–12)
$225 half-season
May 11 – June 20
- Supplemental runs prescribed to prepare athletes for the upcoming high school cross country season
- This is intended for athletes who plan to transition to their high school programs mid-June, or wish to train with EDT to attend NXN.