Regular Season : 8/26- 11/9
Post Season: 11/11-12/14
- topics: welcome of new families, meets, expectations, travel, and general Q&A
-link to meeting will be send in season welcome letter.
Training consists of 3 sessions a week along with optional meets that we will attend as a team. Athletes will focus on aerobic base training, strength, and speed throughout the season. Those who choose to race will need a current USATF membership and an account with Athletic.net for registration (both very easy to do). The regular season cross country meets take place locally along the front range.
Locations- practices will rotate between :
Boulder Park-off of Powhaton and New Castle: Southshore neighborhood @ Aurora Res.
Fox Ridge Middle School- on the track
Red Tailed Hawk Park- Aurora Pkwy and Hinsdale
*No Saturday practices on weekends with a scheduled meet.
**Training specifics are loaded into team app, available upon joining of the team.
***Subject to change
Regular Season:
9/14- EDT Great XC Pancake Race (Team scrimmage only)
9/22- Elevated Distance Training XC Showdown @ Aurora Sports Park
9/29- Colorado Coyote Invitational @ Dekoevand Park
10/5- Boulder Mountain Warrior XC Challenge
10/13- Expo Park XC Race
11/9- USATF Colorado State Championships
Post Season:
11/16 or 11/23- USATF Regional 10 Championships; location TBD
*must run at Colorado State to qualify for this meet
12/14-USATF Junior Olympic National Cross Country Championships; Louisville, KY
** Top 25 individuals /Top 5 scoring teams from regionals qualify to compete