Regular Season (3 days/wk): 8/26- 11/9
Post Season (4 days/wk): 11/11-12/14
Training consists of 3 sessions a week along with optional meets that we will attend as a team. Athletes will focus on aerobic base training, strength, and speed throughout the season. Those who choose to race will need a current USATF membership and an account with Athletic.net for registration (both very easy to do). The regular season cross country meets take place locally along the front range.
Locations- practices will rotate between :
Boulder Park-off of Powhaton and New Castle: Southshore neighborhood @ Aurora Res.
Fox Ridge Middle School- on the track
Red Tailed Hawk Park- Aurora Pkwy and Hinsdale
*No Saturday practices on weekends with a scheduled meet.
**Training specifics are loaded into team app, available upon joining of the team.
***Subject to change
All athletes are required to have a current USATF membership ($25/yr) and a free Athletic.net account for meet registrations.
Regular Season:
9/7- EDT Great XC Pancake Race (Team scrimmage only)
9/22- Elevated Distance Training XC Showdown @ Aurora Sports Park
9/29- Colorado Coyote Invitational @ Dekoevand Park
10/5- Boulder Mountain Warrior XC Challenge
10/20- Expo Park XC Race
11/9- USATF Colorado State Championships
*All athletes expected to attend EDT XC Showdown (9/22) + at least 2 of the 4 other regular season meets.
Post Season:
11/16 - USATF Regional 10 Championships; Mesa, AZ
*All runners who compete at CO State meet on 11/9 advance to Regionals
12/14-USATF Junior Olympic National Cross Country Championships; Louisville, KY
** Top 25 individuals /Top 5 scoring teams from regionals qualify to compete
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