Dates : 1/6- 3/28
*No Saturday practices on weekends with a scheduled meet.
**No practice during the week of Spring Break
Winter training consists of 3 sessions a week along with optional meets that we will attend as a team. Athletes will focus on aerobic base training, strength, and speed throughout the season.
Locations- practices will rotate between :
Boulder Park-off of Powhaton and New Castle: Southshore neighborhood @ Aurora Res.
Fox Ridge Middle School- @ the track
Red Tailed Hawk Park- Aurora Pkwy and Hinsdale
*No Saturday practices on weekends with a scheduled meet.
**Training specifics are loaded into team app, available upon joining of the team.
***Subject to change
RACE SCHDEULE WILL BE UPDATED WHEN AVAIABLE
*USATF Membership required for indoor USATF meets
**Subject to change