**no practice on the following dates: 5/27-6/1 & 7/17-18
- topics: welcome of new families, meets, expectations, and general Q&A
-link to meeting will be send in season welcome letter.
Spring/Summer training consists of 3 sessions a week along with optional meets that we will attend as a team. Athletes will focus on aerobic base training, strength, and speed throughout the season.
Locations- practices will rotate between :
Boulder Park-off of Powhaton and New Castle: Southshore neighborhood @ Aurora Res.
Fox Ridge Middle School- @ the track
Red Tailed Hawk Park- Aurora Pkwy and Hinsdale
Arapahoe Fairgrounds- Near Quincy and Harvest in Aurora
*No Saturday practices on weekends with a scheduled meet.
**Training specifics are loaded into team app, available upon joining of the team.
***Subject to change
4/28- All-Comer Meet @ Niwot HS
5/5- Altitude Elementary Moose Mudder 5k
5/12- Frank Shorter Invitational (All-Comer) @ Niwot HS
6/14- Denver Athletics Twilight Meet @ Englewood HS
6/20- Boulder Road Runners All-Comer @ Potts Field (CU Boulder)
6/27- EDT Team BBQ
7/5- Denver Athletics Twilight Meet @ Englewood HS
7/26- Sundown XC Festival @ Aurora Sports Park- Current and former athletes, parents...all are welcome to attend and race! We will have a boys team, girls team, and coaches/parents team for those wishing to compete!